Hank Frost


        • Hometown

          Honolulu, Hawaii

        • Bragging Rights

          USA Boxing Coach. IKFF - Kettlebell Specialist. TRX Cert. Trainer.

        • What Most Don't Know

          I want to surf the world.

        • My Fitness Message

          We have two lives, and the second begins when realize we only have one.

        • Regeneration Destination

          quiet time, is me time.

        • My Commitment

          to be the best version of myself.

        • After My Class You'll Feel...

          body awareness.

        Weekly Schedule

        Hank has no upcoming classes in next 7 days.