I’m a Midwest girl from Birmingham, Michigan.
I’m a C-IAYT certified yoga therapist, E-RYT 500 yoga instructor, and I created “Embodied Anatomy, Physiology and Movement for Yoga Teachers”, which I lead at 200-hour yoga teacher trainings.
I’m the mom of lively and lovely, boy/girl twins who are in first grade.
I believe in balance. Varying movements and an overall healthy lifestyle that is not based on restriction and includes joy in eating.
I LOVE the beach, even though I attempt to avoid the sun. Thus far, Mustique is my favorite place in the world!
I am committed to social justice, and also using my voice for those who might not have a voice.
Peaceful...aligned physically and mentally...and maybe you’ll have learned something new about yourself.
Gwen has no upcoming classes in next 7 days.