Griffin Ballard

ALL ABOUT ME

Hometown

Medfield, MA
Bragging Rights

None, yet!
What Most Don't Know

When I am not teaching group fitness classes, you can find me going on hikes, seeing live music or training dogs! I love cooking and meal prepping.
My Fitness Message

I push you to get outside your comfort zone and see what you are made of. Challenge yourself, test your limits and the more you put in, the more you will get out!
Regeneration Destination

Nature is my escape. Getting out and away from the hustle and bustle of the DFW area is essential for me to stay balanced.
My Commitment

I am committed to positivity and making a change in anyone/everyone's life that I come across. I am committed to persistence but patience as well, and I understand that great things and great results take time. I am committed to the process.
After My Class You'll Feel...

Walking out of class, you will feel drained but uplifted! I will push you to your limits and beyond leaving you feeling accomplished and ready to take on the day!