I was born in the deep south as a Georgia peach.
I'm a former division one college soccer player, 13 year yogi, and martial artist, using a mixture of functional movement to teach functional movement to professional athletes and clients.
I retired a 20 year IT career to start again!
Where the fear ends the courage begins! Find any movement modality that suits your mind, body and soul and run with it.
Practicing yoga and martial arts has proven to be my greatest ally in managing the stresses of a fast-paced DC lifestyle.
I am committed to helping each student to reach their respective edge with a safety first approach.
Accomplished, knowing that you put in a good shift; energized, having received your endorphin dose; and mindfully centered, ready for your next pursuit.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.