Classes
Cycle Power
Locations
Santa Monica

ALL ABOUT ME

        • Hometown

          I was born in Teaneck, NJ.

        • Bragging Rights

          Co own an international's wellness retreat company with my wife Fatima. Can still deadlift over 400lbs, squat over 315 at 50. This one might mot seem like much. Moved to Santa Monica after 20 amazing years working in NYC.

        • What Most Don't Know

          I once did a 3 day vision quest in the woods in upstate NY. For 3 days all I had was enough water to keep me hydrated and shelter from rain- a tarp tied to a few trees.

        • My Fitness Message

          The harder you work the harder you need to work on regeneration. Do just enough to stimulate positive change in health, strength and happiness and double down on relaxing.

        • Regeneration Destination

          Meditation is one of my favorite destinations for peace, tranquility and recharge. Now that we have a beautiful neighborhood, I love our family walks after dinner.

        • My Commitment

          I am committed to being the most incredible example for my daughter by living a big, courageous, compassionate and meaningful life to the best of my ability.

        • After My Class You'll Feel...

          Relief, incredible accomplishment, and invincible!

        Weekly Schedule