I was raised in Pensacola, FL and went to college at UCF in Orlando (Go Knights!)
ACE Group Fitness Instructor Certification
I am a foodie NERD! I love learning about the chemical reactions of certain ingredients and how it'll affect the overall dish.
Your body is capable of almost anything. Your mind is what you need to constantly train.
I'm happiest by the water. Pool, beach, river... a nice bath even!
My commitment is to know my class go-ers on a personal level.
Sweaty but invigorated and motivated to tackle the rest of the day.