I am an E-RYT 500 hour certified instructor, I co-lead a 200 hour Pure Yoga teacher training at Equinox in Highland Park, IL, and I have been employed with Equinox since 2005.
I have lived in Chicago my whole life and just moved to California 5 years ago.
I believe every challenge we may face is an opportunity to deepen our compassion, and become the best version of ourselves.
I love being out in nature. Walking on the beach or going for a hike truly renews and recharges my mind.
I am committed to an active yoga lifestyle, and believe that this enables me to stay calm, even in the middle of chaos.
Like you have given yourself the time and space that only belongs to you. You will feel stronger, not only physically, but emotionally and spiritually, as well.
Gayl has no upcoming classes in next 7 days.