Frederick Schjang

ALL ABOUT ME

Hometown

New York, NY
What Most Don't Know

I was a disco dancer in college and made enough money that way to travel the world for two years after graduation.
Bragging Rights

I teach in the Doctor of Physical Therapy program at NYU. I hold multiple certifications in fitness and am the regional representative of New York for the Feldenkrais Guild of North America.
My Fitness Message

Fitness helps you live with grace and joy and patience.
Regeneration Destination

I travel to another city to look at art and architecture by day and listen to jazz by night.
After My Class You'll Feel...

Lighter, freer, and more upright in every way.
My Commitment

To find a balance of work, play, and ease, so they blend seamlessly.