Frederick Schjang

ALL ABOUT ME

Hometown

In Harlem in New York City
What Most Don't Know

I hear live music several times a week- even when I travel!
Bragging Rights

I was featured in the “Best Of” feature in TimeOut NY; I was honored by the Feldenkrais Guild of North America for doing more than any other practitioner to move the Feldenkrais Method® Forward in the culture.
My Fitness Message

If you don’t take care of your body, where are you going to live?
Regeneration Destination

I take a Feldenkrais Lesson or I cuddle up with a good book under a blanket.
After My Class You'll Feel...

Exhilarated. I’ve given you what you needed, even though you didn’t know you wanted it.
My Commitment

I am committed to doing good works everyday.