Frederick Schjang

Classes
Authentic Mat Pilates Feldenkrais Method® Special Event: Feldenkrais-Pilates Fusion
Locations
E Madison Avenue Sports Club NY West 76th Street West 92nd Street

ALL ABOUT ME

        • Hometown

          In Harlem in New York City

        • What Most Don't Know

          I hear live music several times a week- even when I travel!

        • Bragging Rights

          I was featured in the “Best Of” feature in TimeOut NY; I was honored by the Feldenkrais Guild of North America for doing more than any other practitioner to move the Feldenkrais Method® Forward in the culture.

        • My Fitness Message

          If you don’t take care of your body, where are you going to live?

        • Regeneration Destination

          I take a Feldenkrais Lesson or I cuddle up with a good book under a blanket.

        • After My Class You'll Feel...

          Exhilarated. I’ve given you what you needed, even though you didn’t know you wanted it.

        • My Commitment

          I am committed to doing good works everyday.

        Weekly Schedule