My guilty pleasure is taking a day on the weekend with no kids to go to P.J. Clarke’s for a delicious bloody mary, two jumbo shrimp, a game of cards, and to meet great characters!
I was lucky enough to complete my first training under the Lotte Berk method, the original barre—followed by training from Equinox and Exhale Spa. CPR certified.
Posture and core are key. Lift bottom ribs away from hips, stretch vertically towards the ceiling, and keep your ears over your shoulders.
I escape to St. Croix and take barre in the pool. If I can't do that, I like to watch a movie, uninterrupted, which is not easy with four active kids and a ball-crazy dog!
Accomplished, proud, two inches taller, and more knowledgeable about your body.
I am committed to my family of four children, husband, and border collie, Bandit, and to my Equinox family, both coworkers and members.