North Lake Tahoe
I hold certifications from SCHWINN Cycling and Mad Dogg Spinning.
When I am not on the bike I am probably volunteering for Impulse Group - a LGBT advocacy group where I serve as the Global Vice President of Events and Programming.
Keep it moving! (Your body and your mind.)
I love to escape to the desert for a weekend in the sun: hiking the trails early, an afternoon by the pool (with a skinny margarita in hand), and an evening under the stars.
...to not merely survive, but to THRIVE; and do so with passion, compassion, humor, and style.
Ready to take on your day! Awake, Empowered, Unstoppable.
Frank has no upcoming classes in next 7 days.