Frank Fodera

ALL ABOUT ME

        • Hometown

          I was born in Malta, NY

        • Bragging Rights

          Chek Integrated Movement Specialist, Certified Functional Strength Coach Cert., Brazilian Jiu-jitsu competitor

        • What Most Don't Know

          After a motorcycle accident left me unable to walk, I developed a new appreciation for the human body. A path of self-discovery changed how I approach training and life.

        • My Fitness Message

          Fuel your body, nourish your soul.

        • Regeneration Destination

          An adventure in nature, either by motorcycle or foot.

        • My Commitment

          I am committed to practicing what I preach.

        • After My Class You'll Feel...

          More connected to your body and aligned to your unique mission in life.

        Weekly Schedule

        Frank has no upcoming classes in next 7 days.