• Hometown

          Bronx, NY

        • Bragging Rights

          ISSA, Precision Nutrition, and Kettlebell

        • What Most Don't Know

          I’m a Firefighter.

        • My Fitness Message

          Will power is a muscle. The more you use it, the stronger it gets!

        • Regeneration Destination

          I like to take a walk with my pup.

        • My Commitment

          I am committed to keeping myself strong and healthy through eating good and training hard!

        • After My Class You'll Feel...

          Empowered and ready to take on anything that life throws at you.

        Weekly Schedule

        Frank has no upcoming classes in next 7 days.