I was born in Tulsa, OK!
I hold my ERYT 200hr.
My favorite way to sweat is a beach run followed by yoga and quick swim!
Yoga was made for EVERYbody.
There’s no better place than the ocean to recharge for me. I love living so close to the beach but I also love exploring new parts of the world where I can swim in the ocean.
My commitment to myself is to show up 100% everyday, and be my most efficient self, so I can better serve those around me.
Relaxed, renewed, and maybe a little bit sore the next day!
Frances has no upcoming classes in next 7 days.