Frances Williams

ALL ABOUT ME

        • Hometown

          I was born in Tulsa, OK!

        • Bragging Rights

          I hold my ERYT 200hr.

        • What Most Don't Know

          My favorite way to sweat is a beach run followed by yoga and quick swim!

        • My Fitness Message

          Yoga was made for EVERYbody.

        • Regeneration Destination

          There’s no better place than the ocean to recharge for me. I love living so close to the beach but I also love exploring new parts of the world where I can swim in the ocean.

        • My Commitment

          My commitment to myself is to show up 100% everyday, and be my most efficient self, so I can better serve those around me.

        • After My Class You'll Feel...

          Relaxed, renewed, and maybe a little bit sore the next day!

        Weekly Schedule

        Frances has no upcoming classes in next 7 days.