Frances Flores

ALL ABOUT ME

        • Hometown

          I was born in the beautiful Island of Enchantment: Puerto Rico.

        • Bragging Rights

          I'm bilingual in Spanish & English; I have a BA in Advertising & Public Relations with a minor in Dance; I'm a certified health coach, yoga teacher, and personal trainer.

        • What Most Don't Know

          I traveled all over the world dancing and singing on cruise ships, at theme parks, and at casinos for a living.

        • My Fitness Message

          #ShapedByFrances: Love. Explore. Evolve

        • Regeneration Destination

          I love being outside and under sunny blue skies. Being near the ocean and the mountains makes me happy.

        • My Commitment

          If I can make someone laugh, feel good about themselves and their life, and inspire them to overcome and achieve anything they set their heart and mind to, then I am living my purpose.

        • After My Class You'll Feel...

          Energized. Empowered. Strong.

        Weekly Schedule

        Frances has no upcoming classes in next 7 days.