I am certified in Yoga, Barre, and Cardio HIIT!
I enjoy being alone. I am a totally introvert. My ideal day would consist of a lot of sun, my cat, a good movie or book, and an endless supply of fruits to snack on.
You can always expect to work in my class. I will push you ONLY because I know you are capable of more.
I like to go home. My home is my safe space. I meditate and I sleep to relax and recharge.
I am committed to bringing yoga to communities who have been historically underrepresented within it or withheld from it.
You will feel stonier than when you walked in You will feel accomplished You will feel good mentally, physically, and emotionally.
FlowwJo has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.