ACE, AFAA and 3rd degree black belt in KUNG FU.
I love Brazilian Cheese bread- Pão de queijo.
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.- Bruce Lee
Equinox steam room!
To built a great fitness community where we all feed energy from each other.
A stronger mind set!
Fernando has no upcoming classes in next 7 days.