I earned my first-degree black belt in karate at the age of fourteen and attended Muay Thai camp in Thailand.
ACE certified personal trainer, Yoga Alliance 500-hr, LaGuardia High School graduate with a major in dance.
Get comfortable with being uncomfortable!
In order to recharge, I go on hikes with my dog. Harriman State Park is our go-to.
Like you've put in some work, because you have! Reap the benefits, and crush whatever else is thrown your way.
To a plant-based lifestyle.