Born in SoHo, Raised at the Jersey Shore
I am a breath-work and alignment based vinyasa teacher, but I have also completed trainings in Restorative, Yin, Meditation, and Katonah Yoga.
I do voiceovers and I sing!
It's not about what anyone else is doing, it's about longevity- doing the pose in the way you can breath well and grow.
My husband owns the restaurant Sunday In Brooklyn, and that is my happy place. Whenever you wanna go get pancakes LMK...
I am committed to staying positive and grateful. It is contagious! :)
I like to teach seasonally, focusing on what our bodies need during each different time of the year. My hope is that you'll leave class feeling blissed out.