Erika Shea

Classes
Barre Fit Cardio CrossTraining Revolution
Locations
Southport

ALL ABOUT ME

        • Hometown

          Derby, CT

        • What Most Don't Know

          I look athletic, but I’m not good at sports. Don’t ask me to hit a ball!

        • Bragging Rights

          AFAA, YogaFit, Barre Above.

        • My Fitness Message

          Steady wins the race. Don’t be too competitive within yourself, because some days are different than others.

        • Regeneration Destination

          I enjoy boating or beach time with my friends.

        • After My Class You'll Feel...

          Accomplished, it may have been uncomfortable, but you made it!

        • My Commitment

          To my fitness journey, as it evolves through fitness trends!

        Weekly Schedule