Erica Bornstein

Get Up & Flow!


        • Hometown

          Canton, MA

        • Bragging Rights

          I am an E-RYT 500. I have taken courses in Yoga for Anxiety and Depression, and way back in the day I taught Step Aerobics.

        • What Most Don't Know

          I am obsessed with watching cooking shows.

        • My Fitness Message

          Life's too short do workouts you don't love.

        • Regeneration Destination

          I love walking the waterfront, sans cell phone, with my dog, Stella, to escape the daily grind.

        • My Commitment

          I am committed to spreading kindness, whether through a smile, an act, or words. I try to just be nice.

        • After My Class You'll Feel...

          My hope is that my class will help you to feel better. More alive, more awake, more connected, more aware.

        Weekly Schedule