NSCA- Certified Strength and Conditioning Specialist, Postural Restoration Trained, Precision Nutrition Certified
I have a passion for bio-mechanics, progressive overload of resistance. That's how you become better.
Show up and give it your all....everyday.
Nature is the best place to think, relax and take in the world.
Committed to helping others find out their why's in life and educating them to be better than yesterday
Exhausted, out of breathe, a dark place inside your head contemplating why you kept going. But in the end you mentally and physically you are better than when you started the day.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.