CSCS, FRCms, PN1, USA Weightlifting L1, StrongFirst Kettlebell L1, Kettlebell Athletics L2, TRX L1, Box n Burn Boxing Coach L2, UCanRow/Concept2 Trainer, Art Of Breath
I dislike candy.
Deconstructing movement, one well-paced word at a time.
I am committed to taking my language, programming, fitness and education to a new level every time I happen to reach it.
Confident to walk tall and enter any room feeling like they own it.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.