Cape Cod, MA
I am madly in love with my pit-bull, Robin! I adopted her three years ago. Long before wellness, I wanted to be a veterinarian and have a giant farm of rescue animals.
I am a Yoga Alliance certified E-RYT. I completed my 200-hr training at Pure Yoga in New York, under the instruction of Kay Kay Clivio and Yogi Charu.
Your body is your temple, but self-love begins in the mind. Our thoughts about ourselves ultimately dictate how we treat our bodies.
I live in a residential pocket of Washington Heights, with plenty of greenery and quiet energy. After a long day running around the city, home feels like an oasis.
Lighter than when you walked in. I work to create an inviting and inspiring space, so you can move and challenge yourself.
To make kindness an action. We live in a world that's constantly taking us outside of ourselves with comparison and envy. I truly believe happiness begins with recognizing small, daily joy. Humor and kindness go a long way.