I started as a Personal Trainer with NASM, CPT And CES, and now teach Cycling and Yoga, RYT200
I’m a nerd at home—I started playing D&D this past year!
Movement is empowering and ought to feel good.
At the end of a long day you can find me cuddling on the couch.
Work/life balance is key, a day without laughter is a day lost.
Sweaty, energized, more awake and present in your body.
Emily has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.