Emily Hyland

ALL ABOUT ME

        • Hometown

          New York

        • Bragging Rights

          I am a published poet, a college professor, and restauranteur.

        • What Most Don't Know

          In addition to teaching yoga and mindfulness, I am the founder of Pizza Loves Emily and Emmy Squared for all that carb-loading before a big race or workout!

        • My Fitness Message

          Positive self-talk only! Be gentle with yourself in this complex relationship with the body and mind.

        • Regeneration Destination

          I can exhale most deeply in the desert in New Mexico, and cannot wait to go back.

        • My Commitment

          I am committed to practicing and teaching the value of kindness everyday, to everyone, in every situation.

        • After My Class You'll Feel...

          Long in your spine, open in your hips, and calm in your heart.

        Weekly Schedule

        Emily has no upcoming classes in next 7 days.