BA English Lit at Barnard College, Yoga certification from Alison West and others, weekly study with senior Iyengar teachers in NYC and India.
I used to play the oboe growing up, and currently have a matcha obsession.
You can never take your body for granted; always be humble enough to say- I don't know.
Upstate! Or on a meditation cushion.
Cultivating a compassionate attitude to myself and others and to never stop learning.
Centered, aligned, balanced.
Emily has no upcoming classes in next 7 days.