Elva Prohens

Vinyasa Yoga
Great Neck Roslyn


        • Hometown

          The Boogie Down Bronx.

        • What Most Don't Know

          Though I was born and raised in New York, I spent a majority of my childhood on a farm in a small town on the west coast of the Island of Puerto Rico.

        • Bragging Rights

          I am a 200 hour Certified Yoga Teacher, Yin yoga and kids yoga trained.

        • My Fitness Message

          What can’t you do for just one more breath?

        • Regeneration Destination

          My favorite escape is my mat, which I can take along on any adventure.

        • After My Class You'll Feel...

          Wonder-ful, as in wondering where your shoes are or where you parked your car. This is caused by the yoga high you’ll get to experience after my class.

        • My Commitment

          I am committed to being better than I was yesterday.

        Weekly Schedule