Ellen Shadle

Classes
Pilates
Locations
Bethesda

ALL ABOUT ME

        • Hometown

          Buffalo, New York

        • Bragging Rights

          Stott, PAI (Pilates Academy International); Redcord Active; Earning my certification in the West Side Dance Physical Therapy Dance Medicine Practicum)

        • What Most Don't Know

          I'm getting my master's in Urban Planning.

        • My Fitness Message

          Move often and move well, start early and don't stop.

        • Regeneration Destination

          Grab my dog and take a walk.

        • My Commitment

          advocating for solutions to the impacts of our car/desk/plane lifestyles.

        • After My Class You'll Feel...

          decompressed, restored, and that your body's been organized.

        Weekly Schedule