I'm a proud Chicago native, from the city not the burbs!
I hold certifications from NASM and AFAA for personal training and group fitness, with a Boxing specialty from Everlast.
When I go to the movies, I gorge on popcorn with jalapenos. I was an NBA dancer for 3 different teams, and worked as backup dancer for Rihanna, Shakira, Mary J Blige, and Fantasia.
Change comes from discomfort. If you want results you have to work for them.
Every year for my Birthday, I visit a country I've never been to and immerse myself in the food and culture.
I am committed to making time for myself and encouraging others to do something different everyday.
A sense of accomplishment.