I was born in Russia, and lived all over the world, until I made it to Canada.
I am a Phoenix Rising Yoga Therapist, Yoga Tune-up certified, and FRC certified.
I lived in Japan for almost 6 years, and I truly believe that dark chocolate makes everything better.
This too shall pass.
My escape is anywhere by the water, where I can hear the ocean waves, and smell the salty fresh air. Locally, I love to discover new family owned eclectic cafes.
I am committed to diverse movements. Daily yoga, weight training a few times a week, and handstands classes twice a week.
Someone once told me that my class was more than a Vinyasa class. After my class you will like each part of you- mind, body and heart. You will leave more grounded.