I'm a closet introvert. I don't like parties or crowds or networking events! Observing people is my favorite hobby. I'm the one quietly sitting in the corner.
Master's degree in health and behavior from Columbia University, life coaching certification from Columbia University, registered yoga teacher.
Find time for stillness and reflection. Mind, body, and spirit.
My bed, mindless TV, nature.
Connected to something bigger than yourself!
My committment is to be vulnerable and authentic.
Elizabeth has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.