I was born in NYC.
I am a 200-hr Registered Yoga teacher, a 300-hr Prana Vinyasa trained instructor, and a Birth/Postpartum Doula.
I used to be a birth doula, so I've had to stay awake for nearly 3 days if my client was in labor. Nowadays if I could, I would gladly sleep for 3 days!
Wherever the flow of life is taking me, I let every moment be my teacher.
I like to go to the ocean to just relax. Sometimes I get on my surfboard to enjoy a delicious serving of humble pie.
I am committed to shining my light in some way, everyday in class and out in the world.
Sweaty, satisfied, bliss!
Elika has no upcoming classes in next 7 days.