I was born in Washington, D.C.
NASM Personal Trainer Certification, Yoga teacher certification from Harriman Studio of Yoga, 15 national championships in Masters Track and Field in Long Jump and Triple Jump
I love eggnog.
Listen to your body when you are exercising and respect what it tells you.
I go to the track and play in the sandbox.
I am committed to giving my students a varied and enlightening experience.
I hope they have a feeling of balance and openness that they can take with them and apply to the rest of their day.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.