I was born, raised, and currently reside in Watertown, MA.
I'm a new mom who is suddenly excited about going to work. It's true! It's an opportunity to not be a mommy for a little while.
I'm AFAA certified in group fitness and nutrition and also have a Kettlebell Athletics certification.
Avoid making fitness a chore. Only then will it have a chance to become a lifestyle.
Taking walks where the focus isn't on exercise or calorie burning but rather on clearing your mind. Bonus if you walk without looking at your phone or wearing earbuds!
Challenged, but not defeated.
I am committed to being active in some way every day! Remember: don't make it a chore.