Derek Cook

ALL ABOUT ME

        • Hometown

          It depends on who’s asking...I was born in North Carolina but raised, in West Virginia.

        • Bragging Rights

          I am a 500hr Certified Yoga Teacher, trained in Integral Anatomy with Dr.Gil Headly,, and RAD Roller Mobility and SMR

        • What Most Don't Know

          I’m currently honing my axe throwing while driving a motorcycle.

        • My Fitness Message

          I believe in our agency to heal our bodies and build our capacity to unimaginable heights, through honest dedication to paying attention.

        • Regeneration Destination

          I’m a big believer in cultivating a life that recharges you. I’d rather not need to escape... but I do love basking in the fresh ocean air of Fire Island.

        • My Commitment

          I’m committed to raising the center of gravity of this community. I preach the gospel of the body, and it’s magic to anyone who will listen.

        • After My Class You'll Feel...

          Excited, interested, pushed, encouraged, cared for and hopefully curious.

        Weekly Schedule

        Derek has no upcoming classes in next 7 days.