It depends on who’s asking...I was born in North Carolina but raised, in West Virginia.
I am a 500hr Certified Yoga Teacher, trained in Integral Anatomy with Dr.Gil Headly,, and RAD Roller Mobility and SMR
I’m currently honing my axe throwing while driving a motorcycle.
I believe in our agency to heal our bodies and build our capacity to unimaginable heights, through honest dedication to paying attention.
I’m a big believer in cultivating a life that recharges you. I’d rather not need to escape... but I do love basking in the fresh ocean air of Fire Island.
I’m committed to raising the center of gravity of this community. I preach the gospel of the body, and it’s magic to anyone who will listen.
Excited, interested, pushed, encouraged, cared for and hopefully curious.
Derek has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.