• Hometown

          I was born in North Carolina.

        • Bragging Rights

          TRX Master, VIPR Master and Personal Trainer.

        • What Most Don't Know

          I was a professional dancer and have worked with dance and fitness in Hong Kong, Singapore, Philippines, China, Israel and the USA.

        • My Fitness Message

          Choose exercise that adds days to your life and life to your days.

        • Regeneration Destination

          I find myself at beaches and lose myself at Dodgers Games. Prayer, declaration and meditation are my secret powers.

        • My Commitment

          I pursue to live a life full of faith, adventure and excellence. I'm committed to being the best husband and father to my family.

        • After My Class You'll Feel...

          A class with me will always challenge you, but change you and break you, make you. You'll try something you've never done before and leave feeling like an overcomer.

        Weekly Schedule

        Derek has no upcoming classes in next 7 days.