• Hometown


        • Bragging Rights

          Creator of the signature Equinox program, Flow Play.

        • What Most Don't Know

          Fitness is secondary to my career in media. I fell into it out of pure love for movement.

        • My Fitness Message

          Never say no to a new movement experience- try everything before commenting.

        • Regeneration Destination

          I have been a marijuana advocate for my entire adult life. While I'm happy that culture and science are finally catching up, it's been my go-to restorative activity for decades.

        • My Commitment

          Questioning deeply held assumptions is one of the hardest challenges in life, which is why we should do it daily.

        • After My Class You'll Feel...

          Like you learned something new about yourself.

        Weekly Schedule

        Derek has no upcoming classes in next 7 days.