I am a certified Iyengar Yoga Instructor, certified Pilates Instructor, certified Personal Trainer.
I grew up in Morocco.
I think an alignment based practice of yoga and Pilates is fundamental to all forms of fitness. I am honored to be able to work out in a functional and intelligent modality.
I am an avid traveler and love to hike in the most beautiful places on our planet. Last year it was Glacier National Park, Montana. and this year it’s the Dolomites, Italy.
I am committed to improving myself everyday, my partner, my children and the planet.
I will teach you the power of your core and how to use it to increase your strength and flexibility. You will feel both energized and relaxed.
Denise has no upcoming classes in next 7 days.