ALL ABOUT ME

        • Hometown

          Born in Alexandria, VA

        • Bragging Rights

          ERYT, MCT

        • What Most Don't Know

          During my years in Denver, I was honored by the Mayor for changing the 'face of fitness' in the Mile High City.

        • My Fitness Message

          What you resist persists...face it and challenge it.

        • Regeneration Destination

          I like to walk by the water or in a park with no phone, music or the like to generate.

        • My Commitment

          I am committed to healing people through their own awareness.

        • After My Class You'll Feel...

          accomplished and stronger from when you came in.

        Weekly Schedule

        Denise has no upcoming classes in next 7 days.