• Hometown

          Lower East Side. Manhattan, NYC

        • Bragging Rights

          ACE, AFAA,NASM Personal Training/Group Fitness. Stages, Maddogg, Master trainer for Jumpsports. Advance training in Boxing, Wing Chun Kung Fu, karate.

        • What Most Don't Know

          Before I was a fitness pro, I worked as an accountant on Wall Street. After 9/11, I had an epiphany and realized life is too short to not pursue your happiness and dreams.

        • My Fitness Message

          Train to above average, the world needs champions, winners with a can-do mentality. Be the change you want to achieve.

        • Regeneration Destination

          I love nature, but especially water, so a boat ride, a walk along the river, or the ocean and then I am in my element.

        • My Commitment

          Be the best version of me. We all have flaws, so everyday I try to self reflect as to where I can improve and celebrate my accomplishments.

        • After My Class You'll Feel...

          Exhilaration! To inspire and be an influence in someones life is so gratifying. I'm blessed that in some small way I contribute to improve individuals, physically and mentally.

        Weekly Schedule

        Delida has no upcoming classes in next 7 days.