• Hometown

          Born in the Philippines!

        • Bragging Rights

          ACSM Exercise Physiologist, NSCA CSCS, and first Tier 4 Manager in SoCal.

        • What Most Don't Know

          I was a competitive power-lifter and natural bodybuilder, back in the day.

        • My Fitness Message

          Get fit because you love yourself, not because you hate your body or "have to do it."

        • Regeneration Destination

          Any island escape with warm, clear waters. I can watch ocean waves all day and feel like not a second is wasted.

        • My Commitment

          I'm committed to being a better and better version of myself.

        • After My Class You'll Feel...

          After my class, you'll feel like you did something that was good for your body, mind, and spirit - you'll walk out feeling like your time was well-spent.

        Weekly Schedule

        Delf has no upcoming classes in next 7 days.