I am 200Hr RYT, Yoga Sculpt/ Group Fitness certified
I love to cook and be in any kitchen. My ideal evenings involve cooking for family, always having people in the kitchen with me to chat, and connecting over a great meal.
I believe there is a type of physical and mental fitness for everyone.
Anywhere with water. I grew up going to lakes in Michigan, and I have loved to swim since I was little. Yoga on the beach, a dip in the ocean, or just a walk... it all makes me fee
I am committed to fitness being integrated throughout my life and day. It truly is a lifestyle.
Deidre has no upcoming classes in next 7 days.