I was born in Los Angeles, California
I hold a certification from NASM CPT. I have my MSc in Public Health and was a D1 NCAA track & field athlete.
Whenever I get some time to myself, hiking and meditation is my go-to. My guilty pleasure is anything sweet. Cake, chocolate, sweet and salty popcorn, ANYTHING.
Persistence is key to longevity.
I like to take a walk anywhere that has nice scenery to chill out.
I am committed to becoming the best version of myself so that I can spread that to others.
After my class you will feel empowered. That endorphin release will reset your focus and prepare you take charge of your responsibilities.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.