I was born in Los Angeles, California
I have my MSc in Public Health and Health Promotion, and hold certifications from NASM.
I played piano from the age of 7 for 8 years and played in recitals.
If it doesn't challenge you, it doesn't change you.
I try my best to meditate and reflect weekly to reset and recharge.
I am committed to practicing what I preach- optimal physical and mental health.
Like the strongest and most confident version of yourself.