Dayle Extrell

Classes
Slow Flow Yoga Yin Yoga Meditation
Locations
Bloomfield Hills

ALL ABOUT ME

        • Hometown

          I was born in Royal Oak, Michigan and grew up in Livonia. After graduating from Central Michigan University, I headed to NYC and called the big apple home for 13 years.

        • Bragging Rights

          I am a Yoga Alliance E-RYT, YACEP and a certified Thai Massage practitioner.

        • What Most Don't Know

          In addition to teaching yoga, I'm also an actor. I spent many years onstage and now dabble in commercial and voice over work. I find that I'm most fulfilled when expressing myself.

        • My Fitness Message

          Love your body. It's the only one you get.

        • Regeneration Destination

          Up North. My family cottage has been around,on the tip of the thumb, for over 100 years. I try and plunge into Lake Huron as often as possible.

        • My Commitment

          I am committed to listening to my body and not my ego! I will encourage you to do the same. Let go of judgment, and enjoy this wild ride!

        • After My Class You'll Feel...

          strong, stretched, grounded and relaxed... I'll also sing you to sleep in savasana!

        Weekly Schedule