Dayle Extrell

ALL ABOUT ME

Hometown

I was born in Royal Oak, Michigan and grew up in Livonia. After graduating from Central Michigan University, I headed to NYC and called the big apple home for 13 years.
Bragging Rights

I am a Yoga Alliance E-RYT, YACEP and a certified Thai Massage practitioner.
What Most Don't Know

In addition to teaching yoga, I'm also an actor. I spent many years onstage and now dabble in commercial and voice over work. I find that I'm most fulfilled when expressing myself.
My Fitness Message

Love your body. It's the only one you get.
Regeneration Destination

Up North. My family cottage has been around,on the tip of the thumb, for over 100 years. I try and plunge into Lake Huron as often as possible.
My Commitment

I am committed to listening to my body and not my ego! I will encourage you to do the same. Let go of judgment, and enjoy this wild ride!
After My Class You'll Feel...

strong, stretched, grounded and relaxed... I'll also sing you to sleep in savasana!