David Robert

Classes
Ab Lab Athletic Conditioning Core Conditioning Firestarter METCON3 PURE STRENGTH Whipped!
Locations
Brookfield Place Greenwich Ave High Line Orchard St Park Avenue

ALL ABOUT ME

        • Hometown

          Vancouver, Canada

        • Bragging Rights

          AFAA Group Fitness certified.

        • What Most Don't Know

          I’m from Canada. As an artist, for as long as I can remember my dream was to live in NYC. After years of hard work, tenacity and patience, I’m extremely proud to be here.

        • My Fitness Message

          Strive for a multi-disciplinary physical routine- practice yoga, take a cardio class, weight train, ride a bike etc. I'm all about keeping that ‘ready to take on anything’ muscle.

        • Regeneration Destination

          My regeneration destination is solo time away from my phone/computer screen. Tuning out all the stimulation is so simple and can be incredibly calming.

        • My Commitment

          I'm committed to staying physically active for the benefit of my mental health. From experience, when my fitness goals are focused on my physical appearance, I’m consistently disappointed. I will focus on how exercise makes feel: energized/ grateful.

        • After My Class You'll Feel...

          Empowered. My class is your class- your time, your workout. I will guide, support and encourage but it’s up to YOU to take charge, get outside your comfort zone.

        Weekly Schedule