I just spent that last two years teaching/training with the pros at the EQX clubs in NYC. I'm super pumped to bring the big apple energy and heart back to our Toronto members.
I was a class-a-holic before I made the leap to teaching. I wouldn't be here without the support of my teachers and mentors. Passionate about Group Fitness? Come talk to me.
The reward isn't how you look, it's how you feel.
Being in nature with my phone on silent.
Making sure every member in class feels safe, so that they can take risks and get outside their comfort zone.
Empowered. Your class. Your time. Your workout. It's all about you. You're the boss!