Born and raised in Bridgeport, CT.
I actually performed on Good Morning America with Flo Rida!
My certification is through the ISSA. I also carry a degree in Health Career Pathways.
Growth does not exist in comfort.
Any time that is not spent in the gym is usually spent sleeping or doing some sort of active recovery! When going on vacation I need to be on the beach sleeping under the sun.
Exhausted, but you will also feel recharged. I believe my class gives you a newfound sense of "I never thought I could do it but here I am - stronger than ever."
I am committed to my training regimen as well as making sure my clients never stop pushing themselves.