I hold a bachelors of science in Kinesiology, with an option in nutrition. I am pre/post-natal certified. FMS level 1 certified as well as CPR/AED.
I have never been a fan of cardio until I was introduced to boxing 5 years ago. Now I cant get enough of the sport as I try to keep up with all the professional fights and practice
Don't ever settle for being average. Put the work in now and enjoy the fruits of your labor later.
Being surrounded in nature brings me peace and happiness!
I am committed to setting the best example I can in order to help my clients achieve their health and wellness goals!
Tired, yet accomplished and motivated to continue moving forward in your fitness journey!
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.