Dave Slikker


        • Hometown

          Oakland, Ca

        • Bragging Rights

          First foot race was 100yd dash in 1st grade. I came in 5th of 6, in Toughskin jeans. Favorite event was the Wild 100, a 100 mile mtn bike land navigation course.

        • What Most Don't Know

          I could eat McDonalds everyday! Reading the obituaries everyday makes you realize how we got here, and the people that paved the way.

        • My Fitness Message

          Know thy self. Physical endurance is an exercise in knowing who you are.

        • Regeneration Destination

          I enjoy box breathing at my favorite bar with some rye IPA, NY Times, and bothering the bartender to watch Pro Cycling on one of the four tv’s.

        • My Commitment

          I am committed to being my authentic self, entertaining, and connecting with each person.

        • After My Class You'll Feel...

          Guiltless about eating that scooped bagel. You'll feel like you might want to take these skills to the road.

        Weekly Schedule

        Dave has no upcoming classes in next 7 days.