Darice Balamoti

Darien Greenwich Southport


        • Hometown

          Washington DC

        • What Most Don't Know

          I started sailing a few years ago and I’m absolutely obsessed!  

        • Bragging Rights

          Certified through Lotte Berk

        • My Fitness Message

          We have to work our minds to keep the brain balanced & we have to work our muscles to keep our body balanced. When we work them together we have a we’ll balanced person/athlete. 

        • Regeneration Destination

          Sailing takes me away!

        • After My Class You'll Feel...

          After a barre class you will feel energized and also stretched out. 

        • My Commitment

          I am committed to eating healthy (most of the time) and working out. You have to have some down days in both. I truly believe balance is the key to a healthy and happy life. 

        Weekly Schedule