I was born in Texas, raised in Minnesota, and I've been a New Yorker for twenty years.
My life is an open social media page. Everyone already knows all my secrets.
I'm ACE certified. I've been named one of Spry Magazine's top 40 over 40 trainers, and one of Rate Your Burn's best dance instructors.
Don't let what you can't do stop you from doing what you can. Do your best, and your best gets better.
My family cabin in Crosslake, MN. I feel physically lighter the second I walk in the door.
Exhausted, accomplished, and a little happier than when you walked in the door.
To help people feel better in their bodies and in their lives.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.